Introduction:
This smoothie packs in protein from chia seeds, almond milk, and kale. You may enjoy it as a pre or post workout.


Serves 1-2

Prep Time 10

Cooks In Nil

Difficulty easy


Indredients:
  • • 2 cups kale
  • • 2 bananas, frozen
  • • 2 fresh mangos
  • • 1/2-inch piece ginger, peeled
  • • 1 teaspoon chia seeds
  • • 5 cups pure almond milk or nondairy milk of choice

Blend till smooth and enjoy it the way you deserve to enjoy it, wholeheartedly – nourishing every part of your silent mind, vibrant body, and sexy soul. This recipe originally appeared on donnawild.com and has been republished with permission.

 

 

About the Author

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Donna, revolutionary Vegan Nutritionist and Australian Latin Dance Champion, is a popular plant-based health and lifestyle author who offers a fresh and knowledgeable approach to veganism in forums such as Huffington Post, Thrive Global, Elephant Journal and others.

For more information, visit donnawild.com

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