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Why We Love: Miss Glass Home

Few things bring a warm, fuzzy, comforted feeling quite like the scent of freshly laundered clothing or linen. Even better when you can add some vegan luxury to the tub! With this in mind, allow us to introduce you to Miss Glass Home Tangent Garment Care. Created by uber-chic Melburnian, Siobhan Glass, these liquids will […]

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There’s Lots Of Talk About Conscious Living. Here’s Why It Matters

It took me 26 years before I sat down and put some thought into what I valued most in life. That’s a pretty long time to be living with no real understanding of what fulfilled me. Looking back I can see myself as a bit of a floater in my early 20’s. I’d breeze in […]

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The beautiful Thing That Happens When You Stop Fighting Change

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”  – Alan Watts Impermanence. It’s one of the cornerstones in the teaching of Buddhism and something, in some way, that we all know we can’t avoid. Yet why do we spend so much time […]

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Caught Up In A Cycle Of Negative Body Talk? It’s Time To Stop

We all have that friend. That one friend who doesn’t seem to understand their reflection in the mirror, and who seems to hate everything about themselves. Whenever you are hanging out they spend half the time talking about how “gross” and “fat” they are, and the other half dissecting other people’s perceived body flaws. I […]

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Discover How Purposeful Eating With Ayurveda Can Lead To Self Empowerment

What You Eat: You are what you eat! We eat food primarily to survive of course. Food provides our bodies and minds with vital energy to maintain health and wellbeing. However, depending on our eating habits, we can either be making a mess or a positive contribution to our own health and that of our […]

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6 Reasons You’re Struggling To Stay Vegan – They’re More Common Than You Think

Veganism isn’t a switch. It’s a series of choices you make for them to eventually become part of your subconscious. It’s a lifestyle rather than just a habit. So why do people struggle to stay vegan? Well, there’s more than one answer to this question. For some people, it happens instantly, but as we have […]

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The Lion Whisperer, Kevin Richardson, Tells Us About His Unique Calling

Kevin Richardson was interviewed by Australian author Veronica Farmer prior to coming out to Australia for his recent Speaker Tour. I was born on the 8th October 1974 in Johannesburg, South Africa. I spent my childhood in the suburb of Orange Grove, far from the African bushveld that I now call home. At around the […]

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Everyone’s Talking About ‘Wellbeing’. Here’s What An Expert Has To Say

What is Wellbeing? Enter the word in your search engine of choice, and like Beyonce in the noughties or Adele/Ed Sheeran in the twenty-tens, the hits just keep on coming…is it ‘the state of being comfortable, healthy, or happy’; maybe ‘one’s quality of life’; perhaps even ‘living life to our full potential’? Happiness, quality, potential. […]

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Getting Enough Protein Is Important – Here Are 5 Plant Based Sources To Keep You Going

Calling all vegetarians and vegans! Studies have found that the number of vegetarians in Australia has risen from 9.7% of Australians in 2012 to 11.2% today. Whether you are a vegetarian, vegan or sticking to a flexitarian or meat free Monday diet trend and looking to replace your protein source from meat to something more […]

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What Vegan Ninja Warrior, Lisa Parkes, Eats To Crush Her Workouts

After a bit of food and fitness inspo? Meet Lisa Parkes, Australian Ninja Warrior. We grilled her on how she gets her RDI of essential nutrients and how she fuels that incredible athletic prowess. How hard is it being a Ninja Warrior on a vegan diet vegan? “Not as hard as you’d think. I’m fueled […]

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Plant Based Eating & Top Level Martial Arts – Yep, It’s A Thing!

I always thought I ate well and lived a healthy lifestyle. It wasn’t until I moved to Byron Bay in 2015 that I really began to understand the impact my daily decisions and food choices were having on myself, the earth and all its inhabitants. Byron Bay is synonymous with healthy living and wellbeing. It’s […]

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What Happens When The Son of A Cattle Farmer Marries A Vegan?

I warned my wife when we first met that although she does not drink, smoke, party or eat meat, I have always been infamous for all of those things. I am a boy from the bush, the son of a stud cattle farmer. My beautiful wife launched and grew a global charity called Meat Free […]

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6 Top Tips for Transitioning To A Vegan Lifestyle

Are you considering moving in the direction of a plant-based diet but feel overwhelmed at the thought of going vegan? The process of ditching old habits as you develop new ones takes work and can feel daunting. If you embark on the journey with the right mindset however, the process can be an enjoyable experience […]

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