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Feeling Stressed & Anxious? These 5 Essential Oils Might Help

Breathe in, breathe out. A whopping 75% of Australians surveyed admitted that stresses in their lives adversely affected their physical health and while it’s not so easy to not get stressed out or feel anxious there are ways to minimize the way stress affects us, one of those ways being essential oils. Herbs and plants […]

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Reducing Protein Can Help You Lose Weight & Live Longer

Hey Beauties! Multiple studies have shown that restricting calories can have a positive impact on lifespan and overall health. Yet, most of us find it pretty tough to actually do it. In the well-known “Minnesota Starvation Study,” volunteers experienced obsession with food, constant hunger, psychological and emotional challenges, and bingeing. It should give us cause […]

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Seeking A More Meaningful Life? Minimalism Might Be The Answer

Lately, I’ve been questioning my existence and my place in the world. No, I’m not having a mid-life crisis. Actually, my philosophical musings are the result of my minimal living. As I purge the unwanted and unnecessary from my life, I create room for greater meaning and purpose. Eliminating the clutter means that I have […]

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Plant-Based Meats Are Now Appearing In The Meat Section At Your Local Supermarket. Here’s Why It’s A Good Thing

For those who choose not to eat meat, the thought of going into the meat section to buy a plant-based product may seem bizarre. But for animals, this is a huge step. Here’s why … This is where non-vegetarians will find it (when they’re looking for meat). For people who aren’t already eating plant-based meals, […]

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Here’s How To Avoid Activism Burnout. Yep, It Happens To The Best Of Us

Activism is stressful. Whether it’s attending protest rallies, rescuing abandoned animals, or capturing footage of terrified animals as they are dragged to their execution. Of course, some forms of activism are relatively benign, while others are more traumatic. With activism, comes the potential for our own distress. Post-traumatic stress, to be precise. In some people, […]

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The 7 Conversations You’ve Definitely Had Since Going Vegan

No matter what your reasons for being vegan, there’s never a bad one. Whether it’s your love of animals, your concern for the environment, or your health (or all three), each and every reason is 100 percent valid and we think it should be celebrated. But, not everyone thinks like us, do they? There is […]

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Too Busy To Hear Your Inner Voice? Try These Two Techniques

Ever had a gut feeling about a person, place or situation…… So often we have a gut feeling about something, ignore it and regret it later. How is it possible to turn up the volume on our intuitive awareness? We’ve all had a gut feeling to do something, go somewhere, say something and haven’t followed […]

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Want To Talk to Animals? Turns Out Telepathic Communication Is Key

Humans think that the mark of all intelligent life is uttered or written speech.   What if it wasn’t? What if there was a greater and more natural way to communicate?  A way that all beings shared whether on two legs or four? There is a deeper, more profound truth in the unspoken space behind […]

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Suffering From Vegan FOMO? It Won’t Last Forever (We Promise!)

I’m not going to lie, my vegan transition experience has be one of letting go of past traditions, values, and beliefs. You could even say I went through a grieving process for some of these things. Yes, things have changed. How I eat, what I choose to buy and decisions that I make are different […]

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While It Sometimes Feels Like Everyone Hates Vegans, Don’t Despair…

Vegans are hungry. They’re hungry for the things that aren’t easily found in today’s world. Justice. Equality. Compassion. Peace. Why does everybody hate vegans? Because they remind us of what’s possible. Vegans have the ultimate motivation, inspiration, and willpower. They have the fortitude to stick to their convictions, no matter how much mockery, ridicule, humiliation, […]

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Faux Fur At Home Is Big This Winter & We Couldn’t Be Happier

Ready for a Netflix binge? Snuggle up under one of these divine faux fur throws with a glass of vegan wine. Whether it’s faux fox, faux leopard, or faux deer, you’ll sleep easy knowing no animal was harmed for your viewing or napping pleasure! 1. Evoking images of log cabins atop a snowy mountain, this […]

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Why We Love: Miss Glass Home

Few things bring a warm, fuzzy, comforted feeling quite like the scent of freshly laundered clothing or linen. Even better when you can add some vegan luxury to the tub! With this in mind, allow us to introduce you to Miss Glass Home Tangent Garment Care. Created by uber-chic Melburnian, Siobhan Glass, these liquids will […]

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There’s Lots Of Talk About Conscious Living. Here’s Why It Matters

It took me 26 years before I sat down and put some thought into what I valued most in life. That’s a pretty long time to be living with no real understanding of what fulfilled me. Looking back I can see myself as a bit of a floater in my early 20’s. I’d breeze in […]

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The beautiful Thing That Happens When You Stop Fighting Change

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”  – Alan Watts Impermanence. It’s one of the cornerstones in the teaching of Buddhism and something, in some way, that we all know we can’t avoid. Yet why do we spend so much time […]

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Caught Up In A Cycle Of Negative Body Talk? It’s Time To Stop

We all have that friend. That one friend who doesn’t seem to understand their reflection in the mirror, and who seems to hate everything about themselves. Whenever you are hanging out they spend half the time talking about how “gross” and “fat” they are, and the other half dissecting other people’s perceived body flaws. I […]

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Discover How Purposeful Eating With Ayurveda Can Lead To Self Empowerment

What You Eat: You are what you eat! We eat food primarily to survive of course. Food provides our bodies and minds with vital energy to maintain health and wellbeing. However, depending on our eating habits, we can either be making a mess or a positive contribution to our own health and that of our […]

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6 Reasons You’re Struggling To Stay Vegan – They’re More Common Than You Think

Veganism isn’t a switch. It’s a series of choices you make for them to eventually become part of your subconscious. It’s a lifestyle rather than just a habit. So why do people struggle to stay vegan? Well, there’s more than one answer to this question. For some people, it happens instantly, but as we have […]

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The Lion Whisperer, Kevin Richardson, Tells Us About His Unique Calling

Kevin Richardson was interviewed by Australian author Veronica Farmer prior to coming out to Australia for his recent Speaker Tour. I was born on the 8th October 1974 in Johannesburg, South Africa. I spent my childhood in the suburb of Orange Grove, far from the African bushveld that I now call home. At around the […]

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Everyone’s Talking About ‘Wellbeing’. Here’s What An Expert Has To Say

What is Wellbeing? Enter the word in your search engine of choice, and like Beyonce in the noughties or Adele/Ed Sheeran in the twenty-tens, the hits just keep on coming…is it ‘the state of being comfortable, healthy, or happy’; maybe ‘one’s quality of life’; perhaps even ‘living life to our full potential’? Happiness, quality, potential. […]

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Getting Enough Protein Is Important – Here Are 5 Plant Based Sources To Keep You Going

Calling all vegetarians and vegans! Studies have found that the number of vegetarians in Australia has risen from 9.7% of Australians in 2012 to 11.2% today. Whether you are a vegetarian, vegan or sticking to a flexitarian or meat free Monday diet trend and looking to replace your protein source from meat to something more […]

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