Eating A Plant-Based Diet Is Not The Same Thing As Adopting A Vegan Lifestyle. Here’s The Difference.
Dieting has been ingrained in our culture for centuries. Countless different types of diets have been popular over the years including the Atkins Diet, Ketogenic Diet, Zone Diet, Paleo Diet… the list goes on and on. What these and all “diets” have in common is that although they can lead to quick results, they ultimately […]